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Healthy Lemon Rice
  • 2 cups Riced Cauliflower
  • 1/2 cup Lemon Juice
  • 1/4 tsp Turmeric Powder
  • 3 Tbsp Peanuts
  • 2 Tbsp Quick Oats
For Tempering
  • 2-3 tsp Oil
  • 1 tsp Mustard seeds
  • 1 tsp black gram dhal
  • 1 tsp bengal gram dhal (can be soaked for 10 min)
  • 1-2 Chopped green chillies
  • Pinch Hing
  • Few Curry Leaves
  1. "Rice" the Cauliflower and set aside.

  2. Heat the oil. Add the ingredients for tempering and fry for a couple of minutes

  3. Add the "cauliflower rice", turmeric powder and salt. Mix well.

  4. The cauliflower will release some water while cooking. Use any available grain to absorb the moisture - day old rice, quick cooking oats etc.

  5. Turn off the heat and add the lemon juice

Recipe Notes

For "riced cauliflower" - Just put cauliflower florets in a food processor and pulse it a few times until it achieves "rice" like appearance.