Go Back
Print
Healthy Paal Kozhukattai
Ingredients
For balls
  • 1/2 cup Mashed sweet potatoes
  • 1/4 cup rice flour
  • 2 tsp Shredded coconut (optional)
  • Pinch Salt
  • Pinch Elaichi (Cardamom powder)
Sweet Milk
  • 2 cups coconut milk
  • 2 cups water
  • 1/2 cup Brown Rice Syrup
  • Pinch Salt
  • Pinch Elaichi
Instructions

  1. Steam cubed pieces of sweet potato

  2. Mash cooked sweet potato well

  3. Add the rest of the ball ingredients, knead and roll into balls

  4. Add sweet milk ingredients to a saucepan and bring to a simmer

  5. Add balls and let it cook for 2-3 minutes

  6. When all balls float to the top, switch off the heat and serve