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Healthy tofu pudding custard
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Healthy Vegan Pudding
Prep Time
5 mins
Cook Time
5 mins
 

Delicious Protein filled Vegan Tofu Pudding in 4 flavors - Chocolate, Peanut butter, Mango and Strawberry

Course: Dessert
Cuisine: American
Keyword: healthy, protein, pudding, tofu
Servings: 4 people
Ingredients
Mango pudding
  • 1/2 packet tofu
  • 1/2 cup Mango puree (Canned Mango usually available in Indian stores)
Peanut butter pudding (no sugar)
  • 1/2 packet tofu
  • 1/4 cup peanut butter
  • 1 cup dates
Strawberry pudding
  • 1/2 packet tofu
  • 1/2 cup Strawberry jam
  • 3 fresh strawberries (Optional - gives bright pink color)
Chocolate Pudding
  • 1/2 packet tofu
  • 3/4 cup melted chocolate chips
  • 1/2 cup milk (Optional - to adjust thickness)
Instructions
Mango Pudding
  1. Open a can of mango puree

  2. Add puree and tofu to a high speed blender. Blend & Serve

Peanut butter Pudding
  1. Add peanut butter, tofu and dates to a high speed blender and blend
  2. Serve
Strawberry pudding
  1. Add tofu, strawberry jam and fresh strawberries to a blender
  2. Serve
Chocolate Pudding
  1. Melt chocolate chips or chunks in a double boiler or microwave
  2. Add melted chocolate to tofu and blend. Add extra milk, if necessary to achieve desired consistency.