Hi Readers,
I had a wonderful conversation with Captain Shashank on his Youtube channel, The Captain’s Podcast.
Please do check it out when you get a chance. It is almost an hour and a half in duration…but I had great fun talking to the Captain!!
Here are the general topics we covered:
- Introduction [0.00 min]
- Motivation for the Blog [4:00 min]
- India Vs USA (in food) [8:20 min]
- Indian food and Protein [14:20 min]
- Large Brands: Automatically good? [19:40 min]
- Oil [25 min]
- Bread/Flour [35 min]
- Sugar and Sugar Substitutes [39 min]
- Baked vs Air Fried vs Fried [46 min]
- Why Vegan [54 min]
- Best guilt food [1:01:00 min]
- Kids and food [1:04:00 min]
- Tips for diabetes diet [1:08:00 min]
- Psychology of food analysis [1:15:00 min]
- Online courses [1:21:00 min]
And while you are there, do hit like/subscribe to “The Captain’s Podcast”. Shashank is having wonderful conversations in different topics and it would be nice to encourage his burgeoning channel.
That’s it for now, folks!! I’ll be back with a blog post soon, so stay tuned…
Thanks,
Swetha Sivakumar
I loved the podcast Swetha. I call it as a condensed form of your blog. You covered lots of topics. I have a request for you. Can you please do a post on Kids snacks available in market? That is comparatively healthy. My second one started middle school he does not want to carry any homemade snacks. We have hard time finding ‘clean’ snacks in the store. no/less sugar. no/less oil. Thanks so much.
Thank you Suja! Appreciate your kind words a lot!! I will certainly add kids snacks to the list of topics to cover.
Just initial suggestions, and maybe you have already thought of them: Good quality roasted peanuts (like Sikanders) or Phool Makhana (do check ingredients though). My favorite sweet bar substitute instead of the standard granola bars are chikkis (both sesame and peanut). I feel they are so tasty with just a few basic ingredients.